"an enlightening, challenging, exciting journey"

Awakening your Potential

Developed by Lorraine Murray and Lesley Brannen, experienced tutors and healers, the course is designed to help you understand a specific aspect of developing your spiritual awareness. Becoming aware spiritually helps you to approach life differently – developing balance between your spirit and physical interpretations of the world you live in and the life you have experienced to this point.

What will you learn?

How to interpret you and your place in this world from many different energy perspectives and how this relates to your spiritual connection. You will be given the opportunity to learn tools and try exercises to release fear and negative emotions, grounding and psychic protection, acceptance and connection of unconditional love, intuition and psychic development to understand your energy/healing energy and above all gain a greater level of awareness and understanding the relationship between the divine energy within your physical body.

Stage 1 combines meditations, energy sensing and cleansing techniques and exploration to help cleanse, balance and strengthen your own inner energy and spiritual connection. Working through the aspects of the chakras, your awareness and understanding of the their influence on your life will become clearer. Areas we cover include:

• the foundation of beliefs, grounding meditations, finding your dominant sense for energy sensing
• you and relationships, emotional imbalances and properties - healing and balancing exercises
• power and acceptance - clearing the fears that block you
• clearing the heart space - exploring the seat of unconditional love for sensing energy and spirit
• speaking your truth - developing your awareness to make choices and decisions consciously
• the big picture - developing your insight and awareness of your soul connection

Stage 2 takes you on a journey of self development that combines deeper meditations with practical tools to help you heighten your awareness and strengthen your energy – the bond of your spirit and physical connection. A combination of spiritual development exercises, meditations, talks and discussions on different aspects of this subject help you to gain greater insights and awareness for self development and, if appropriate, to improve your intuition when working with healing energy. Areas we cover include:

• Blocks and Sacred Geometry - working through the labyrinth
• oneness and the shadow self - freeing the limitations of the mind
• sacred space for the soul - clearing, cleansing and balancing techniques
• speaking your truth - developing your awareness to make choices and decisions consciously
• the big picture - developing your insight and awareness of your soul connection

No matter what background, age, ability or knowledge you have accumulated till now, you are connected to a source of divine spiritual energy and these workshops are designed help you realise that the door is open... you have just to take the first step forward.

Who will be teaching?

The tutors will be Lorraine Murray and Lesley Brannen. Both are experienced healers with collectively 20 years of experience of meditation, working with energy and developing the connection between the physical and the spiritual and teaching these subjects to a wide variety of groups. Please see their profiles on our 'about Feel Good Therapies' page.

Practical Information

The course is a 6 week evening course with Stage 1 which runs from 5.45 to 7.45. Stage 2 runs from 8 - 10pm. Both stages cost £99 (a £40 deposit is required). A discount is available for those with evidence of low income status. Please contact us for details. Each course session will teach you techniques for home use and handouts will be provided.

The weekend workshop taking place in Fife will be run by Lesley - for the full weekend covering Stage 1.

There are a limited number of places for these workshops/courses. Please note that on confirmation of your booking, you will also be asked to complete a pre-course questionnaire to ascertain your level of awareness, intentions for attending and to ensure that this is the right stage for your development.

Please note the booking terms and conditions. Places are offered on a first come, first serve basis.

A certificate of attendance will be issued offering the credits required for continuous professional development.

Ready to book?

EFT and weight issues - workshop Thursday 31st July or Thursday 28th August 2008, 6-8.30pm

• Are you unhappy with your weight?
• Have you tried diets, only to end up heavier?
• Have you tried exercise and lost heart?
• Do you find yourself ‘comfort eating’ foods that don’t feel good for you?
• Are you frustrated with all your efforts and losing hope of lasting success?
• Do you think about food all the time?
• Do you feel you would be happier, like yourself more, if only you could lose that weight?

This is the workshop for you!

Explore and relieve the emotions around weight and eating with this simple and effective technique

EFT, short for ‘Emotional Freedom Technique’, is a simple but deeply effective technique for dealing with psychological and emotional issues, and the physical symptoms that often accompany them. It works based upon the system of meridians, like acupuncture, but tapping on points, rather than using needles. EFT uses tapping on the face, torso and hands to release blockages which can contribute to mental, emotional and physical problems. It is done fully clothed and seated, and can be used by anyone to help deal with a massive variety of personal issues. In this workshop, we will be using EFT to explore and get relief from the emotions associated with weight and eating.

The technique is incredibly effective, and you can expect to experience clear results within a very short time. This workshop is suitable for anyone with weight issues, regardless of whether or not they have any experience of EFT. This workshop has a specific focus on weight. For those who have no experience of EFT, the technique is very simple, and you will learn it as part of the workshop.

The workshops will be run by Roushan Martens, a practitioner in EFT and other complementary therapies. It will take place in Edinburgh in the Tollcross area.

In order to ensure participants get full attention and feel comfortable working, the workshop is limited to 10 people. If you wish to ensure your place, please book in advance.

The cost is £25 per person - a deposit is required to secure your place.

The workshop will cover:

• Cravings, and how to neutralise them in minutes
• Unconscious blocks to losing weight
• How our beliefs and those of our family can affect our ability to lose weight
• Imagining your ideal size - and what stops you getting there
• Dealing with other people’s opinions on our weight
• Body image, and approaching ourselves more positively
• Further work you can do at home

Handouts will be provided, but please also bring a notebook and pen for your personal notes. (NB material covered in the 'Introduction to EFT' workshop will not be duplicated, but the workshop is suitable for both those with and without knowledge of EFT)

Next Steps...

The workshop costs £25 - The workshop will be run by Roushan Martens (please see 'about us' for more information on Roushan). Please click on the 'book a workshop' button to secure your place.

Ready to book?

Emotional Freedom Technique Introduction Workshops - Subscribe to our newsletter to hear 1st of new dates!

These workshops are to give you an introduction to and develop skills for personal use in EFT (emotional freedom technique). You can easily learn this simple and effective technique for overcoming a wide range of problems and issues.

‘Very helpful and lots of information delivered in a clear and interesting way’ – DA

'I had been prepared to stay totally unconvinced because it does all sound a bit far fetched, but I am completely amazed by EFT. Why isn't everyone in the world using it?!?' - P

EFT, short for ‘Emotional Freedom Technique’, is a simple but deeply effective technique for dealing with your psychological and emotional issues, and the physical symptoms that often accompany them. It works based upon the system of meridians, like acupuncture, but tapping on points, rather than using needles.

EFT uses tapping on the face, torso and hands to release blockages which can cause and contribute to mental, emotional and physical problems. It can be used by anyone to help deal with a wide variety of issues, including weight problems, money issues, relief of trauma symptoms, phobias and addictions. It is a fully clothed and seated treatment, and can help you to deal with your personal problems.

With EFT, you do not have to talk about your issues in order to get results. The technique is incredibly effective, and you can expect to experience clear results within a relatively short space of time.

What will you learn?

What the workshop covers:

• The history and theory of EFT
• The ‘basic recipe’ of the technique, and how to use it for yourself
• How to explore and get relief from emotional issues with EFT
• The concept of ‘aspects’, and how to explore the contributing elements of an issue
• How to use EFT for the management of physical symptoms
• What can stop us healing
• Using EFT for self-development
• Where to get further information on EFT

The workshop will be led, to some extent, by the specific needs of those attending. We will work on your issues where possible (if you want to). A follow-up workshop (see below) will be held if you wish to learn further ways of working with the technique once you have been using it regularly.

The workshop will include handouts and the opportunity to learn and practise the techniques you'll learn. A deposit is required to secure your place.

Next Steps...

The workshop costs £45 but if you book both the 'intro to eft' and the 'further techniques' workshops together, you'll receive a £5 discount off each.The workshop will be run by Roushan Martens (please see 'about us' for more information on Roushan). Please click on the 'book a workshop' button to secure your place.

Ready to book?

Further Techniques to enhance your EFT - workshop - July 20th 2008, 1-5pm

The applications and uses of EFT are limitless, and there are many ways of using EFT. If you would like to hone your skills, and learn techniques to apply your EFT with greater effectiveness, this is the workshop for you. This workshop is suitable for: anyone who has attended the introductory workshop; those who have been practising for a while on their own; those who have attended a few one-to-one sessions with a practitioner, and anyone with a knowledge of the basics of EFT.

What will you learn?

What the workshop covers:

• Further techniques for dealing with physical pain
• Finding ‘core issues’
• How to explore and get relief from emotional issues with EFT
• ‘Question Tapping’ – getting clues from your helpful brain
• Dissolving limiting beliefs
• Additional tapping points
• Techniques for dealing gently with traumatic issues
• Overcoming psychological reversal
• Self-confidence, self-love and self-development

This workshop is for those who have attended the 'intro to EFT' workshops (see above) or have a basic understanding of EFT.

The workshop will include handouts and the opportunity to learn and practise the techniques you'll learn. A deposit is required to secure your place. Please note that other dates for this workshop are available

Next Steps...

The workshop costs £45 but if you book both the 'intro to eft' and the 'further techniques' workshops together, you'll receive a £5 discount off each.The workshop will be run by Roushan Martens (please see 'about us' for more information on Roushan). Please click on the 'book a workshop' button to secure your place.

Ready to book?

Angel Awareness Workshop - Sunday 28th September 2008

We all find at some point in our life, that there’s an invisible force working alongside us, supporting us, protecting us, or giving us help when we need it most. Often we’re totally unaware of this presence but nonetheless, it’s there! Our helpers and guides come in many shapes and forms, and one of our biggest gifts from the universe is our support from the angelic realm.

Would you like to learn more about working with angels? Would you like to meet your angel guides, or find ways to incorporate them into your daily life? If you have an interest in the angelic realm, or would like to explore working with angels, archangels, and your guides then this workshop has been created with you in mind.

What You Will Experience

During this ‘experiential’ workshop you will connect with the angelic realm, and be guided to meet with some of your angelic team. Throughout the workshop you will be shown simple ways to involve angels in your daily life.

Tutor Information

The tutor is Lesley Brannen (see our 'about us' page for more information). She is a highly experienced healer who has worked within the angelic realms for many years.

Useful Information

The Workshop is £45 and will run from 10 - 1.30pm at the Gilles Centre, Edinburgh. Book this with the Spiritual Mediumship Workshop and you will receive a £5 discount per workshop.

Or if you book before 31st July 2008 you'll receive a £5 discount (please note only one discount applies at any one time).

Next Steps...

Please use the online booking system to book your place - spaces are limited.

Ready to book?

Crystal Awareness Workshop - Saturday 27th September 2008

For centuries crystals have been used in ceremonies and rituals throughout the world, and often were a symbol for wealth and power. Nowadays, crystals are so much more abundant and easily available to all that more people are now wondering what crystals can be used for in our daily lives.

Many people either owns, or wears a crystal on a regular basis - most of them aren’t aware that the watch they’re wearing is run on ‘Quartz’, or that the shiny diamond in their ring is actually part of the crystal family! Many of us place crystals around our homes because we’re drawn to their beautiful colours and shapes, or maybe we’ve dabbled in Feng Shui and have started to explore a bit farther.

If you enjoy wearing crystals, or working with them, or would like to know more about them and how they can enhance your life, then this workshop may help you on your voyage of discovery into the mineral kingdom. This is a hands-on workshop which will give you the chance to fully appreciate the power and magic of crystals.

You will learn:

• How to select crystals for your own personal use
• Connecting and communicating with them
• The basic types and categories of crystals that are commonly used.
• Dowsing
• Programming and cleansing
• crystal meditation

The afternoon section focuses on putting your crystals to work in practical ways. You will learn:

• How to select crystals to work with for healing purposes
• A crystal healing technique for balancing chakras
• How to use crystals for earth healing
• Gridding to set goals and intentions
• how to place them in your home to enhance your living space
• Making crystal essences and how to use them

Tutor Information

The tutor is Lesley Brannen (see our 'about us' page for more information). She is a highly experienced healer who has worked within crystal energy for many years.

The workshop costs £90 and will run from 9.30 - 5.30pm at the Gilles Centre, Edinburgh.

Book this Crystal Workshop before 31st July 2008 and receive a £10 discount. No other discounts apply

Ready to book?

Introduction to Spiritual Mediumship - Sunday 28th September 2008

This workshop is for anyone who is interested in what being a spiritual medium involves and to learn techniques and practise exercises to develop their awareness.

The physical body is a temporary 'home' for the spirit which returns to source (God, Universe, Consciousness or whatever you wish to call it) when they 'die'. The physical part dies but the spirit lives on in another form - a form of energy.

This introduction will help you to discover your own abilities or to strengthen those you are already aware off.

What you will learn

• The different types of mediumship
• The role of a medium
• Raising your vibration
• The role of your inner guide
• Strengthening your connection
• Do's and Don'ts of mediumship
• Staying Safe when working with spirit
• Working psychically

Tutor Information

The tutor is Lorraine Murray who both studied and taught at the College of Parapsychology and is fortunate to have the fabulous medium, Kim McManus, as her tutor. (see our 'about us' page for more information). She is a highly experienced healer who has worked with the energy of spirit for many years.

The Workshop costs £45 and will run from 2 - 5.30pm at the Gilles Centre, Edinburgh. Book this with the angel workshop and you'll receive a £5 discount off each.

Book this with The Angel Workshop and you will receive a £5 discount per workshop.

Ready to book?

Introduction to Huna Healing - Heal the Past and Change the Future

We take time to build relationships with other people as they influence our world. However this workshop is a dedicated day to building a stronger, truer relationship with yourself. Now offering our 'introduction to Huna' workshop which will take you through the many aspects to release, strengthen and develop your inner self. Learning techniques to energise you in a calm, centred and balanced way, methods to calm your mind and create deep levels of relaxation, meditation to help clear negative emotions at their root cause (anger, sadness, fear and guilt), healing your relationships and much more...

The course will cover the following key concepts that will allow you to release, strengthen and develop your innerself.

What you will learn

• Ha Breathing: Learning how to create energy on demand through breathing leaving you to feeling energised in a calm, centered and balanced way
• The role of a medium
• Hiolani: connecting with your unconscious mind through meditation allowing you to calm your mind and create deep levels of relaxation
• Higher Self Connection: have a real level of awareness of experiencing the connection with your Higher Self (your guiding spirit) and meditating with it
• Ho'o Aka Manawa: bringing your three minds together (conscious, unconscious and Higher Self) to help clear negative emotions at their root cause (anger, sadness, fear and guilt)
• Ho’o PonoPono: healing your relationships

At the end of this 1-day course, you will feel energised, have an amazing set of techniques that you can use for the rest of your life on yourself and you can also share some of them with your clients if you are a coach or therapist. On top of that if you practice these techniques regularly you will have more energy (created naturally, on demand), be more in touch with yourself and this will allow you to operate at a higher vibrational level and see more coincidences happening within your life. Huna can be broadly described as Native American healing, the Hawaiian way.

Tutor Information

This workshop is offered by Karen Marshall, a professional therapist with Therapies United, offering Huna Healing, Life Coaching and NLP (neuro linguistic programming). The course takes place in Glasgow city centre. Lunch, refreshments and a workbook are provided.

Karen also offers a no-quibble, 7 day money back guarantee (net of deposit) if you aren't satisfied (and you return the workbook within that time).

Costs

Please note that Huna training in Scotland is very rare. The normal rate is £147 but book through Feel Good Therapies for the introductory rate of £97 (a saving of 34%). Please book using our online booking system 'book a workshop'.

Ready to book?

Seichem - level 1

Do you wish to continue your Reiki journey, or enhance your healing gifts? Would you like to work more with animals and nature, or continue on your personal development path? Becoming attuned to Seichem offers expansion into a huge variety of possibilities.

What is Seichem?

People are usually drawn to Seichem after they have completed their Reiki Master Attunement. Reiki attunements, and working with Reiki energies, raise the vibrational level of the practitioner and open them up to receive wonderful universal healing energy. The Seichem attunements build on that existing connection and strengthen and widen the energy flows.

Seichem and Reiki originate from the same source, and Seichem is seen as an expansion of the Reiki energy stream to include the four elemental healing rays of Sakara (fire), Sophi-el (water), Reiki (Earth), and Angelic light (air). Each elemental ray has its own specific purpose and quality and they operate in perfect harmony with each other.

The Seichem energy is a living light energy, and is often experienced as being lighter than Reiki. It is also interlaced with the ascended masters and Angelic Realms. By working with these energies, you will become more intuitive, deepen your sense of peace, and be able to connect yourself and your clients to an expanded array of universal energy for growth and healing. You started the journey with Reiki, now continue to expand and grow with Seichem !

As the first of 3 levels, you will learn the background to Seichem, and be introduced to some of the theory and uses it can be put to. At the end of this day you will be attuned to the first level of Seichem and be able to connect to it for personal use. This 1 day workshop includes a variety of experiences, including:-

• An introduction and discussion on background of Seichem
• Attunement to first degree Seichem (for personal use)
• Healing - practical session
• Meditation exercises to enhance your awareness
• Support and practical advice

Tutor Information

This workshop is offered by Lesley - please see our 'about Feel Good Therapies' to find out more about Lesley

Costs

The course costs £130 and a deposit of £20 is required to secure your place. New date will be released soon - please subscribe to our newsletter to be kept informed.

Ready to book?