mindfulness

Emotional Freedom Technique (EFT) - level 1 course (beginners)

Beginners - EFT course - Edinburgh

2nd and 3rd Sept 2017 - sorry now full

book online buttonEFT is a gentle, simple and effective tool for dealing with unhelpful thoughts and emotions. It can also help with stress-related physical symptoms.

I wanted to try EFT for practical exam anxiety as I had some big exams coming up. I completely forgot that I would usually be extremely anxious and the practical went without a hitch. 6 months later on my final practical exam, being nervous was the last thing on my mind! Unbelievable for me! So, thank you Roushan and thank you EFT!

EFT is also sometimes called 'tapping', because it involves gently tapping on acupressure points on the face and body, to release and shift emotional states. As the emotions release, we often begin to see things in a new way.

This foundational course is course is practical and enjoyable, and suitable for both therapists and anyone who wants to help themselves and others. The course is over two days (many Level 1 courses are just one day), which ensures there is plenty of time for lots of practice, demonstration, and really thorough grounding in the technique. This means that you can leave being confident and effective with the technique, and ready to bring EFT into your life.

The benefits to you:

  • Learn the 'basic recipe' of EFT, and how to apply it in a variety of situations
  • Understand the importance of aspects, being specific, and testing changes, in order to do really effective work
  • Discover how to do 'emotional first aid' for intense situations
  • Learn how to use EFT for physical aches and pains, cravings and bad memories
  • Understand how emotional events get 'stuck' in the nervous system
  • Enjoy lots of practice, so you can practise at home as a confident tapper!

On completion of the weekend, you will be eligible to receive a Level 1 AAMET certificate in EFT. This will allow you to progress, if you wish, to Level 2 - either with a view to becoming a practitioner, or to learn how to use EFT with greater skill and in more depth.

The course tutor, Roushan, is an experienced practitioner and teacher of complementary therapies.

Costs/Venue Information

The Level 1 course costs £200 and a deposit of £60 secures your place. Places are strictly limited so prebooking is required. The course runs for 2 days from 10am to 5.00pm.

The venue is 13 Smith's Place which is a local counselling centre in Edinburgh - EH3. Full directions will be supplied on confirmation of booking.

Roushan has a great deal of skill with EFT and she has shown a clear understanding of how people learn EFT. I am confident that she will deliver excellent training"

EFT Master Gwyneth Moss

Next Steps

book online buttonSpace on these sessions is limited so pre booking is required. Please use the online booking to reserve your place.

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Training Course ratings:

5

based on 47 Testimonials from our past students

(4 different courses reviewed)

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