Heart Chakra Meditation Development Course
Monday 4th November 2013 - 4 places left
6 week course starts Mondays at 7pm
2014 dates here >>>
Balance your energy and develop your meditation practise
This 6-week meditation course takes place in Edinburgh (7 to 8pm) . It's suitable for you if you have already attended our beginner's meditation class or if you have tried meditation in other workshops/courses (or meditation CDs, yoga) and are looking to develop your intution.
Each week brought something new on a personal level and I also like hearing what other people get from the sessions. I also enjoyed that I had to stretch myself, as in it was not purely a method of relaxation, but very much exploring issues.
What you will experience
This meditation development course is perfect for you if you wish to practise meditation on a regular basis in a group setting to enhance your wellbeing and manage stress.
This course is an excellent follow up for students who have attended one of our beginner's meditation courses and wish to move beyond this. The course is also suitable for those with some experience of meditation and who wish to enjoy the benefits of regular group meditation practice.
- tap into the wisdom and love of this heart centre
- to experience deep and balancing meditations
- to build your awareness of the heart chakra energy to bring balance into your day to day life
- having an experienced tutor to guide you in meditation to help you relax
- a regular weekly practice that is dedicated to you releasing stress and calming the mind
- the ongoing benefits which can help with stress at home/work, sleep issues, anxiety
- enjoying a moment of peace of mind and body during your hectic schedule
- the group energy is a supportive environment that makes it easer to meditate
The course is taught by an experienced meditation tutors, Lorraine Murray and Audrey Hird, who will guide you through the course and answer questions.
The course costs £75. We restrict the size of classes so pre-booking is required. The November course runs from 4th, 11th, 25th Nov, 2nd, 9th and the 16th Dec.
The workshop will take place at the Tao Clinic in Alva Street (near Princes Street) in Edinburgh. Full directions are sent prior to the course.
Purchase CD >>>
Workshops/classes coming up...
Meditation session - online - 09-12-2013 - 4 places left
Usui Reiki level 2 - 15-12-2013 - 6 places left
Beginner Meditation Courses - 08-01-2014 - 8 places left
Meditation Development Heart Chakra - 13-01-2014 - 8 places left
Connected Kids - beginners - Edinburgh - 17-01-2014 - 7 places left
Connected Kids Professionals - Edinburgh - 18-01-2014 - 7 places left
Click here to find out more.
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