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Teach Children Meditation - level 1 Course

Calm Kids - Edinburgh, London

Edinburgh - Sunday 24th June 2012 - 2 places

London - Friday 18th May - ( NW10) - full

Other 2012 dates>>>

Calm Kids - How to help children relax at home...

A very BIG THANKYOU! It was an incredibly interesting and inspiring day.

Thanks for inspirational day yesterday! I did a meditation yesterday evening with my grandchildren. Wow they loved it.

This practical, introductory 1-day workshop takes place in Edinburgh or London. It provides the information and skills necessary to teach your children how to meditate (in a personal setting).

The course will give you an insight into the perspectives and the experiences of meditation for the purpose of relaxation and reducing stress. It will teach your children how to develop their creativity, emotional intelligence and self esteem. The course is suitable for any level of experience or ability whether you are a parent, professional, educator or a carer.

What you will learn on the Teach Children Meditation Programme - level 1

This course will:-

• Understand how stress affects the mind, body and emotions
• How meditation can bring children benefits for stress symptoms
• Understand the benefits to children of learning meditation
• Understand what meditation is and the most appropriate levels of meditation to use with children
• Learn how to set up a meditation space suitable for children
• Understand the basic differences in teaching children meditation of different ages
• Introduction to Self Awareness and its role in teaching meditation
• Develop a written meditation script for use with children
• Learn and practise delivering meditations for children
• Have an awareness of how to help children meditate for their long term health and wellbeing (and the benefits to siblings/family members too)
• An introduction to meditation for children with ADHD or autism.

One of the most beneficial and worthwhile courses I've been on in a while. I will definitely recommend this course to others. This course has given me the confidence I needed. Thank you

Costs, Venue, Timing

The course costs £125 and includes:

• full day of training
• comprehensive course notes
• training CD to aid home practise
• a certificate of attendance (on request)
• follow up support by email/telephone

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Venues - All Edinburgh Level 1 courses take place in our city centre venues in Edinburgh. We restrict the size of classes so pre-booking is required. The course runs from 10am to 5pm.

Please note the London venue is at The Special Yoga Centre. (NW10 3HA).

Booking Information

The course in London is £165 (to cover tutor's travel costs).

All courses can be booked through this website.

A 10% discount is available for those on low income benefits or who are a full time student (limited places). Evidence of low income/benefits is required. Please email in the first instance.

Please note for students in Scotland - level 1 alone does not qualify for ILA funding. You are under no obligation to attend levels 2 and 3. However if you commit to level 1 and 2 we can use ILA funding towards this (the remainder is due when you attend level 2).

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